CLASSES

Stingrays Swim Team

The Rockford YMCA Stingrays Swim Team is a team that welcomes all swimmers and ability levels! We are a year round competitive swim team offering quality coaching and technique instruction for all ages and abilities. The goal of our team is to provide every member an opportunity to improve swimming skills and achieve success at his or her level of ability, from novice to international competitor. Every swimmer is important to our team! Every swimmer is responsible to themselves and to their teammates to work at every drill and practice. Coaches encourage and reinforce positive comments. Swimmers are held responsible to talk kindly to each other and encourage each other to do their best. Coaches also format the workouts to encourage the fastest possible growth in stroke development, power and speed in the water. Practices are challenging and FUN! For more information regarding our team please contact Cherie Hassi at 815-489-1227 or chassi@rockfordymca.org.

Fall Practice Schedule - Practice Begins Sep. 27

	Monday	Tuesday	Wednesday	Thursday	Friday
8 & Under	5:30 - 6:15 pm		5:30 - 6:15 pm	6:30 - 7:15 pm	6:00 - 6:45 pm
9 - 10	6:15 - 7:00 pm	6:30 - 7:15 pm		7:15 - 8:00 pm	6:45 - 7:45 pm
11 - 12	7:00 - 7:45 pm	7:15 - 8:00 pm	6:15 - 7:30 pm		7:45 - 8:45 pm
13 & Up	7:45 - 9:00 pm	6:00 - 8:00 am 8:00 - 9:00 pm	7:30 - 9:00 pm	6:00 - 8:00 am 8:00 - 9:00 pm	4:30 - 6:00 pm