YMCA of Rock River Valley

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CORPORATE
WELLNESS

A Healthy Employee is a Productive Employee.

Leading employers are searching for new pathways to connect their employees to resources that promote healthier living. About 75% of health care expenses are from preventable illnesses. Research shows that an investment in prevention is the most effective way for employers to increase employee morale and productivity, while decreasing absenteeism and health care costs.

Benefits of Better Health Include:

• Better ability to cope with stress
• Reduced feelings of depression and anxiety
• Increased strength and flexibility
• Better ability to resist and recover from injury
• Better sleep and increased energy
• Increased mental acuity — sharper and faster thinking
• Reduced risk of long-term problems such as Diabetes, Heart Disease, and Cancer

Take a look at what the CDC has to say about physical activity, healthy weight, and nutrition.

Getting Started

Are you ready to become a YMCA Corporate Partner? Call Pam Lunde at 815-489-3356 or email at plunde@rockfordymca.org for more information.

Download the YMCA Corporate Wellness presentation - click here

When you join the YMCA you become part of the local movement committed to making Rockford a better place to live and work.

OUR
CORPORATE
PARTNERS

Working Together with the Y to bring Health and Wellness to their Employees and Families.